The Health & Well-Being Plans

HEALTH & WELL-BEING PLANS

CARDAMOM COACHING

for authentic living

Your Cardamom Coaching Plans

Each one designed to meet you where you are and guide you where you're meant to be

'Ela': For Women 40+ (12 weeks)

£1,200

Cardamom Coaching's 12-week signature programme combines Ayurvedic principles and practices with transformative coaching psychology to create a bespoke health and well-being package for women 40+.

Valid for 3 months

'Ojas': Life Coaching (10 weeks)

£880

A personalised 10-week journey for people who want to rebuild their energy, rebalance emotionally, and reconnect with their deeper sense of self - without beginning with a full nutrition reset.

Valid for 3 months

'Ahāra' The Metabolism Re-set (30 days)

£320

A 30-day plan to reset your metabolism (and lose weight) using Ayurvedic nutritional principles and practices.

Valid for one month

'Tejas' Ayurvedic Lifestyle (5 weeks)

£600

Learn how to create a healthy life based on your unique personality with Ayurvedic practices. Five classes covering key pillars of health - sleep nutrition, emotional well-being and self care.

Valid for 5 weeks

'Asana' Package Yoga Tuition (Weekly)

£200

Experience personalised yoga sessions. Choose from different styles of yoga - hatha, vinyasa, restorative or yin. Adapt your practice to your needs from the comfort of your own home.

Valid until canceled