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YOGA FOR BEGINNERS OR FOR THOSE

WHO WOULD LIKE A RECAP

welcome every-body

Woman holding cork yoga block

beginners and re-cap sessions

ELEVATE YOUR JOURNEY

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TAILORED FOR NEW PEOPLE & REFRESHERS

  • Personalised sessions for those just starting or needing a recap on foundational techniques.

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BUILD A STRONG FOUNDATION

  • Learn essential postures, breathing techniques, and alignment cues at your own pace.

  • Enhance body awareness and boost confidence with guided practice.

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HOLISTIC APPRAOCH

  • Integrate mindful movement, breathwork, and meditation to nurture both body and mind.

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FLEXIBLE AND ACCESSIBLE

  • Sessions available at your preferred location - home, studio, or outdoors - to ensure a comfortable learning environment.

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LONG-TERM BENEFITS

  • Reduce stress, improve flexibility, and cultivate a deeper connection with your body for lasting wellbeing.​

 

Elevate your practice with a personalised experience designed to support your unique path to wellness—whether you're just beginning or need a helpful refresher.

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