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PLANS & PRICES

Add terms and conditions

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'Prana' The 30-Day Re-set

£300

300

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A 30-day plan to reset your metabolism (and lose weight) using Ayurvedic nutritional principles and practices

Valid for one month

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The 'Tejas' Ayurvedic Coaching Package

£600

600

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5 classes - create optimal health for yourself based on your unique mind/body composition

Valid for 5 weeks

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The 'Ojas' Platinum Coaching Package

£800

800

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Live authentically from your heart, find your true soul purpose, release self-limiting beliefs and set a plan in action to reach your goals

Valid for 3 months

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'Om' Mindfulness Sessions

£240

240

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​6 x online Meditation/Breathwork Sessions. Supporting mental clarity, emotional balance, and inner calm.

Valid for one month

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'Asana' Package Yoga Tuition (Weekly)

£260

260

Every month

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Take time out to have a personalised yoga class in the comfort of your own home

Valid until canceled

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Online Yoga Services

£40

40

Every week

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Hatha, Vinyasa, Gentle, Restorative or Yin

Valid until canceled

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Ayurvedic Mind-Body Assessments

£75

75

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Ayurvedic personalised mind-body assessments and current state of health evaluations

Valid for one month

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Life Coaching Ad Hoc Basis

£90

90

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Individual Life Coaching Sessions

Valid until canceled

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Unlimited Membership

£260

260

Every month

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Spend an hour each week on your well-being with any Cardamom Coaching service of your choice.

Valid until canceled

Take Your Pick

Find one that works for you

Yoga and Mindfulness

Choose Your Plan

Find one that works for you

  • 'Prana' The 30-Day Re-set

    300£
     
    A 30-day plan to reset your metabolism (and lose weight) using Ayurvedic nutritional principles and practices
    Valid for one month
    • Ayurvedic Mind-Body Assessment
    • Ayurvedic Current State of Health Assessment
    • Shopping List
    • Herbs & Spices List
    • Healthy Ayurvedic Recipes
    • 4 x 20 min online check-ins

  • The 'Tejas' Ayurvedic Coaching Package

    600£
     
    5 classes - create optimal health for yourself based on your unique mind/body composition
    Valid for 5 weeks
    • Initial Consultation
    • Ayurvedic Mind-Body Assessment
    • Ayurvedic Current State of Health Assessment
    • Introduction to Ayurveda: The Philosophy
    • Ayurvedic Nutrition: Eat According to Your Personality
    • Emotional Freedom: Communicating to Get Your Needs Met
    • Inner Pharmacy: Using Your Senses for Optimal Health
    • Daily Practices: Ayurvedic Self-Care Practices

  • The 'Ojas' Platinum Coaching Package

    800£
     
    Live authentically from your heart, find your true soul purpose, release self-limiting beliefs and set a plan in action to reach your goals
    Valid for 3 months
    • 'Ojas' Transformational Life Coaching
    • Consultation for Coaching
    • Ayurvedic Mind-Body Assessment
    • Private 1:1 Yoga Session
    • Introduction to Ayurveda
    • Ayurvedic Nutrition
    • Emotional Freedom
    • Inner Pharmacy
    • Daily Routines
    • 'Om' Mindulness Sessions
    • The Basics of Meditation
    • Pranayama (Yogic Breathwork)

  • 'Asana' Package Yoga Tuition (Weekly)

    260£
    Every month
    Take time out to have a personalised yoga class in the comfort of your own home
     
    • Tailored Yoga Classes
    • Yoga Philosophy
    • Anatomy and Alignment Instruction
    • Meditation and Breathwork Guidance

  • Online Yoga Services

    40£
    Every week
    Hatha, Vinyasa, Gentle, Restorative or Yin
     
    • 1 x 60 minute online yoga session

  • 'Om' Mindfulness Sessions

    240£
     
    ​6 x online Meditation/Breathwork Sessions. Supporting mental clarity, emotional balance, and inner calm.
    Valid for one month
    • 'Om' Mindulness Sessions
    • The Basics of Meditation
    • Learn How to Breath
    • Private 1:1 Yoga Session

  • Ayurvedic Mind-Body Assessments

    75£
     
    Ayurvedic personalised mind-body assessments and current state of health evaluations
    Valid for one month
    • Ayurvedic Quiz - to determine your innate nature.
    • Ayurvedic Quiz - to determine your current state of health
    • Report of Findings Session

  • Life Coaching Ad Hoc Basis

    90£
     
    Individual Life Coaching Sessions
     
    • Coaching Sessions
    • Revealing Your Soul Purpose
    • Setting Intentions and Actioning A Plan to Reach Your Goals
    • Overcoming Self-Limiting Beliefs and Obstacles
    • Ayurvedic support for sleep, nutrition, emotional wellness
    • Worksheets, Visualisation Exercises, Meditations, Breathwork

  • Unlimited Membership

    260£
    Every month
    Spend an hour each week on your well-being with any Cardamom Coaching service of your choice.
     
    • Learn How to Breath
    • Session Two: Ayurvedic Nutrition
    • The Basics of Meditation
    • Session Five: Daily Routines
    • Session One: Introduction to Ayurveda
    • Session Three: Emotional Freedom
    • Ayurvedic MindBody Assessment
    • Session Four: Inner Pharmacy
    • Private 1:1 Yoga Session
    • Consultation for Coaching

  • Ayurvedic Lifestyle Workshops (Group)

    250£
     
    5 x Lifestyle Sessions - Learning about Ayurvedic lifestyle practices with other people: Philosophy, Nutrition, Emotional Well-Being, Inner Pharmacy and Self-Care
    Valid for 5 weeks
    • Ayurvedic MindBody Assessment
    • Session One: Introduction to Ayurveda
    • Session Two: Ayurvedic Nutrition
    • Session Three: Emotional Freedom
    • Session Four: Inner Pharmacy
    • Session Five: Daily Routines

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