Service

Re-set Your Metabolism & Lose Weight with Ayurvedic Nutrition: £320.00 Duration: 4 weeks A gentle detox to rebalance your digestive system and support your metabolism with clarity and ease. You’ll receive step-by-step Ayurvedic nutrition guidance, daily lifestyle rituals, and mindfulness practices – all tailored to your unique dosha (mind-body type). Clients often experience: • Feeling 8–10lbs lighter • Deeper, more restful sleep • Clearer skin • Renewed energy, motivation, and confidence Use Ayurvedic nutrition to create beneficial eating habits and maintain a healthy weight for life.  Providing resources and guidance needed to help you re-set your metabolism and lose weight, all within 30 days.​​​ This programme is a gentle, focused reset using Ayurvedic nutrition and practices tailored to your unique dosha (mind/body constitution) and lifestyle, it helps you: Support digestion and metabolism Ease stress and emotional fatigue Improve sleep, energy, and mood Reset daily habits in tune with your natural rhythms Feel clearer, lighter, and more grounded You’ll receive step-by-step support with personalised nutrition, movement, mindset tools, and simple practices you can integrate into real life - without the overwhelm. Includes: 30 min Discovery Call 55 min Initial Consultation, Intake Form - Feedback Session Ayurvedic Mind-Body Quizzes Ayurvedic Recipes Ayurvedic Shopping List & Online delivery of non perishables at cost price and delivery charge (optional) Ayurvedic Herbs & Spices List 4 x 20 min weekly check-ins​ ​​​​​​Pricing/Plan PAYMENT OPTIONS: ​(1) PAY IN FULL 10% discount if paid in full (prior to initial consultation and follow up finding session.  TOTAL : £270 (save £30.00) ​(2) INSTALLMENTS Deposit of £100.00 to be paid (prior to initial consultation and follow up finding session) plus 4 x £55.00 to be paid online prior to each session. TOTAL: £320.00​​