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Life Coaching (10 sessions in total)

Discover your purpose, set goals and intentions, find meaning and overcome obstacles to live well.

  • 10 hr
  • Online

Service Description

At, I offer life coaching services that will help move you towards optimal health and wellbeing. My 10-session package includes an Initial Consultation, Intake Form, Ayurvedic MindBody assessments, and 8 coaching sessions that are tailor-made according to your personality, lifestyle, existing commitments and likes and dislikes. With my guidance, we co-create a plan that involves finding your soul purpose and setting realistic goals for you to realise your full potential. You will set intentions find meaning and also take a deep dive into those self-limiting beliefs and behaviours that may have been holding you back. We aim to integrate all parts of yourself replacing any negative judgements with self compassion. Meanwhile visualisation exercises, meditations and breathing practices alongside other home practices help with accountability and keep you on track. By the end of the coaching process you will see just how far you have come and have in place, the necessary tools and strategies to continue along a path of happiness, contentment and peace. EVOLVE:  10 Lifestyle Coaching Sessions: £800.00         Duration: 10 - 11 weeks  My life coaching service helps you to discover your soul purpose in life.  We co-create the coaching relationship and formulate action plans to help you overcome obstacles and challenges and help you to realise your goals, building in accountability to foster commitment to your intentions along the way and enabling you to live from the heart, your true, authentic self. Duration:  10 + hours Initial Consultation 1 x 55 min Intake Form 8 x life coaching sessions  10 -11 weeks ​ PAYMENT OPTIONS: (1) PAY IN FULL 10% discount if paid in full (prior to initial consultation and follow up finding session.  TOTAL : £720.00 (SAVE £80.00) (2) INSTALLMENTS Deposit of £150.00 to be paid (prior to initial consultation and follow up finding session) plus 8 x £81.25 to be paid prior to each session. TOTAL: £800.00. ​ Includes: 90 minute initial consultation, Ayurvedic mind-body assessment & report of findings session 8 x 50 minute follow up sessions Worksheets, homework, visualisation exercises, meditation, mantras and breathwork practices Optional extras to purchase: Online 60 min yoga, meditation and breathwork sessions: £45.00 Additional coaching sessions charged at £80.00 per 60 mins.

Cancellation Policy

To cancel or reschedule please contact me at least 24 hours in advance.

Contact Details


Kestrel Way, Oaklands, St Albans, Hertfordshire, UK

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