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Introduction to Ayurveda

Session One: Learn the foundational principles of Ayurveda

  • 2 hr 30 min
  • 50 British pounds
  • Client's, online or FeelHotYoga, Hertfordshire

Service Description

Join me for an introduction to this ancient and holistic approach to wellness. Discover the concepts of consciousness, the five elements that make up life and the three mind-body doshas: Vata, Pitta, and Kapha. Take quizzes to determine your unique constitution and learn about the characteristics and qualities of your personality.

Cancellation Policy

To cancel or reschedule please contact me at least 24 hours in advance.

Contact Details


Kestrel Way, Oaklands, St Albans, Hertfordshire, UK

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