The 'Asana' Plan
YOGA
A variety of styles of yoga and a wide clientele base
Yoga
Cardamom Coaching yoga services caters for all stages of life - whether you're just starting out, returning to the mat, or refining your practice. I teach privately and have public group classes. I create programmes specifically for athletes and for adolescents. Mum and baby yoga and yoga parties are also available by request. Classes are available online or in person- at your chosen location, in studios and gyms, schools or workplaces across Hertfordshire and London.
In addition to my regular classes below, I sometimes cover teach, follow me on Instagram for yoga updates on group class schedules in Hertfordshire.
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Check out my Blog for description of the types and styles of yoga I teach.
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