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Gina Clements
Apr 18, 20241 min read
How Yoga Can Benefit Sportspeople
Yoga for Athletes and Those in Sport
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Gina Clements
Apr 12, 20241 min read
Yoga Parties for Adults or Children at Home or Location of Choice
Yoga parties - pre or post celebrations for adults or children.
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Gina Clements
Apr 12, 20242 min read
Yoga in the Workplace
Yoga in the workplace offers numerous benefits for both employees and employers.
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Gina Clements
Apr 12, 20242 min read
Yoga for Beginners or For Those Who Need a Recap
Yoga for Beginner and Those That Need a Recap. Learning the basics to keep yourself informed and safe so that you enjoy class.
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Gina Clements
Apr 12, 20241 min read
(Almost) Private Yoga Tuition: Yoga with a Loved One
If you like doing stuff with other people but not in a big group then almost private yoga tuition is a wonderful way to spend some...
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Gina Clements
Apr 12, 20243 min read
Is Private Yoga Tuition Worth the Investment for Your Health and Well-being?
Private yoga tuition is worth the investment on so many levels. You can have a practice in the privacy and the comfort of your own home...
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Gina Clements
Mar 27, 20242 min read
Gentle Yoga
Gentle yoga is just the ticket if you enjoy, thoughtful, slower paced movement.
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Gina Clements
Mar 26, 20242 min read
Restorative Yoga
Restorative yoga is a wonderful practice for deep relaxation and rejuvenation. Whilst it may look a little like yin yoga there are...
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Gina Clements
Mar 23, 20241 min read
Vinyasa Yoga
Vinyasa yoga is a dynamic and flowing style of yoga that synchronises movement with breath. It's often described as a "moving meditation"...
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Gina Clements
Mar 22, 20244 min read
Hatha Yoga
Hatha yoga classes blending yoga philosophy with modern creative sequencing.
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