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Available Online

Emotional Freedom

Understanding and regulating emotions is the key to physical, mental and emotional health.

2 hr 30 min
50 British pounds
Client location, online or FeelHotYoga, Hertfordshire

Service Description

This session is designed to help you transform your emotional well-being and cultivate inner peace, enabling you to become more aware of your feelings and release any emotional tension that may be holding you back. You will learn powerful techniques of conscious communication to transform your relationships and get your needs met. Topics include happiness, the needs of human beings, emotions and dosha types, seven biological responses, conscious communication, healing the source of stress, practices for emotional clearing and using attention to enliven your health.


Cancellation Policy

To cancel or reschedule please contact me at least 24 hours in advance.


Contact Details

+447931512142

gina@ginaclements.com

Kestrel Way, Oaklands, St Albans, Hertfordshire, UK


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