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Available online

'Tejas' Ayurvedic Lifestyle Immersion

An 5-week programme to tackle the overwhelm and to soothe a stressed lifestyle.

7 hr 30 minOnline or client location

Service

Ayurvedic Immersion: £600.00 Duration: 5 weeks Take your health and well-being knowledge to the next level with a series of five online private workshops to help empower your lifestyle choices going forward.  This is an ideal package for people who want to create optimal health based on their own unique mind-body composition. These sessions are part educational and part experiential, providing you with the theoretical background and philosophy of Ayurveda alongside practical tools and strategies you can employ  on  a daily basis to improve your sleep, nutrition, movement, self care and emotional well-being.    ​ Topics covered: Introduction to Ayurveda Ayurvedic Nutrition Emotional Well-Being Inner Pharmacy Ayurvedic Self-Care ​​​Includes: 3 x Ayurvedic mind-body assessments 5 x 90 minute online workshop sessions Ayurvedic Resources Optional extras to purchase: Online 60 min yoga, meditation and/or breathwork sessions: £45.00​ ​Pricing/Plan PAYMENT OPTIONS: (1) PAY IN FULL 10% discount if paid in full (prior to initial consultation and follow up finding session.  TOTAL : £540.00 (save £60.00) ​(2) INSTALLMENTS Deposit of £150.00 to be paid (prior to initial consultation and follow up finding session) plus 7 x £70.00 to be paid prior to each session. TOTAL: £640.00​


Cancellation Policy

To cancel or reschedule please contact me at least 24 hours in advance.


Contact Details

+447931512142

gina@ginaclements.com

Kestrel Way, Oaklands, St Albans, Hertfordshire, UK


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