Hello, I'm Gina
b. 1968. Vata Dosha,
Life Coach, Ayurvedic Lifestyle Consultant,
Yoga Teacher, Social Anthropologist
The Four Cardamom Coaching Pathways
The 'Ela' route is a 10-week personalised health and well-being programme designed for women 40+. Combining all the Cardamom Coaching pathways (detailed below), this is our signature programme.
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The 'Ahara' is a 30-day Ayurvedic nutritional reset designed to restore metabolism and support natural weight management.
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The 'Om' sessions
Yoga, meditation and breathwork for flexibility, mobility and peace of mind.
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The 'Ojas' life coaching programme enables you to uncover your true soul purpose and then align your actions to reach your goals. ensuring that you become healthier, happier and more fulfilled in the process
Testimonial
"Incredible, warm, kind and knowledgeable person whom is this way to whoever she meets. Individually attentive to each and everyone. Gina is born to do what she is doing and does so with immense love and passion".
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Chris
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​Join the many people who’ve found clarity, peace, and energy through Cardamom Coaching
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