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Hello, I'm Gina

SUPPORTING YOU THROUGH THE MENOPAUSE AND BEYOND

Me
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Image by Christiann Koepke

'Ahara'

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A 30-day Ayurvedic nutritional reset designed to restore metabolism and support natural weight management.​​

 

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'Om'

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These mindfulness sessions combine yoga, meditation and breathwork for flexibility, mobility and peace of mind.

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'Ela'

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A 12-week personalised health and well-being programm. Combining all of the Cardamom Coaching pathways (this is our signature programme).

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'Ojas'

 

10-weeks of life coaching - to discover your true soul purpose, integrate light and shadow sides and align actions to reach your wellness goals. 

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Take a Personality Quiz

Discover your unique Ayurvedic mind-body type ‘dosha’ and gain insights to live more in tune with your true nature.


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Testimonial

"Incredible, warm, kind and knowledgeable person whom is this way to whoever she meets.  Individually attentive to each and everyone.  Gina is born to do what she is doing and does so with immense love and passion".

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Chris

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​Join the many people who’ve found clarity, peace, and energy through  Cardamom Coaching

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SEE ALL 5* REVIEWS ON GOOGLE

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