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THE WELL-BEING PLANS

Book Ela
Book Ojas

Choose your pricing plan

  • Best Value

    'Ela': For Women 40+ (12 weeks)

    1,200£
    Cardamom Coaching's 12-week signature programme combines Ayurvedic principles and practices with transformative coaching psychology to create a bespoke health and well-being package for women over 40.
    Valid for 3 months
    • Clarity Call
    • Consultation for 'Ela' Coaching
    • Ayurvedic Mind/Body Assessments
    • Ayurvedic Current State of Health Assessment
    • Includes the 'Ahara' 30-Day Ayurvedic Metabolism Re-Set Plan
    • Includes the 'Ojas' 10 Week Well-Being Life Coaching Plan
    • Includes the 'Om' Weekly Mindfulness Plan

  • 'Ojas': Life Coaching (10 weeks)

    880£
    A personalised 10-week journey for people who want to rebuild their energy, rebalance emotionally, and reconnect with their deeper sense of self - without beginning with a full nutrition reset.
    Valid for 3 months
    • Clarity Call
    • Consultation for Life Coaching
    • Ayurvedic Mind/Body Assessments
    • Ayurvedic Current State of Health Assessment
    • Life Coaching: Purpose, Intention, Meaning, Shadow
    • Sleep, Nutrition, Emotional Balance, Self Care Practices

  • 'Ahāra' The Metabolism Re-set (30 days)

    320£
    A 30-day plan to reset your metabolism (and lose weight) using Ayurvedic nutritional principles and practices.
    Valid for one month
    • Clarity Call
    • Ayurvedic Mind-Body Assessment
    • Ayurvedic Current State of Health Assessment
    • Ayurvedic Shopping List
    • Ayurvedic Herbs & Spices List
    • Healthy Ayurvedic Recipes
    • 4 x 20 min online check-ins

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Book Om
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