'Asana' Yoga Immersion
Personalised Yoga Classes at Home
Service Description
Personalised Yoga Classes at Home Duration: 4 x sessions a month Enjoy a series of weekly yoga sessions from the comfort of your own home. A highly personalised experience - classes are based on your unique mind/body personality and in the context of your health and well-being needs. They sessions are experiential and educational and go beyond movement on a mat so you understand why you are doing what you are doing rather than mechanically making shapes with the body. Woven into classes is yoga philosophy, anatomical instruction, structural and functional alignment meditation and breathwork. A personalised approach, in a safe non-judgemental environment serves to enhance the student:teacher connection. As our relationship evolves and I am able to adapt sessions according to your needs or current stresses or concerns. This is all about me supporting you and your vision of health, taking into account current mobility or flexibility issues and working towards where you want to be. Tailored sessions According to Personality Yoga Asana Yoga Philosophy Hands-on Adjustments Anatomical, Structural and Functional Alignment Instruction Includes: 2 x Ayurvedic mind-body assessments 4 x 60 minute yoga sessions Yoga Resources Optional extras to purchase: Learn How to Meditate and/or Pranayama (yogic breathing) sessions : £65.00 Pricing/Plan PAYMENT OPTIONS: (1) PAY IN FULL 10% discount if paid in full (prior to starting class) TOTAL : £234.00 (save £26.00) (2) INSTALLMENTS Deposit of £60.00 to be paid (prior to commencing first class) plus 4 x £55.00 to be paid on a weekly basis. TOTAL: £280.00
Cancellation Policy
To cancel or reschedule please contact me at least 24 hours in advance.
Contact Details
+447931512142
gina@ginaclements.com
Kestrel Way, Oaklands, St Albans, Hertfordshire, UK