Learning how to use your intuition rather than letting your mind (ego) be in control all the time is a valuable skill to develop. It is possible to become more balanced by observing your thoughts and noticing your emotional state enabling you to become more reflective rather than reactive. Meditation is a great tool in this instance.
An Ayurvedic Approach to Emotional Wellbeing
Updated: Mar 25
Want to read more?
Subscribe to cardamomcoaching.com to keep reading this exclusive post.
Yorumlar